Alex Stewart's Health Challenges

Alex Stewart, the formidable back-row player for Scotland, faced a life-altering diagnosis during the 2024 Women's Six Nations. At just 21 years old, Stewart was diagnosed with Type 1 diabetes and coeliac disease. This revelation came after months of unexplained fatigue, weight loss, and low moods, which significantly impacted her performance on the field.

The Diagnosis and Initial Reaction

Stewart described the diagnosis as hitting her 'like a brick.' Initially, she was in denial, struggling to come to terms with the new reality. However, with the support of her medical team and nutritionists, Stewart began to make the necessary adjustments to her diet and lifestyle.

Adjusting to a New Lifestyle

Living with diabetes and coeliac disease requires significant changes, especially for an elite athlete. Stewart has had to navigate the challenges of finding gluten-free options and managing her blood sugar levels while maintaining her rigorous training schedule. Despite these hurdles, Stewart has shown remarkable resilience and determination.

Road to the 2025 Rugby World Cup

Stewart's focus is now firmly on the upcoming Rugby World Cup 2025, where Scotland aims to make a strong impression. Their opening match against Wales on 23 August in Salford is crucial for their campaign. Stewart views the World Cup as a major motivator, helping her push through the tough times and stay committed to her recovery and training.

Stewart's Optimism and Determination

Stewart is optimistic about her health and performance as she heads into the World Cup. She feels stronger and more like her old self, ready to contribute to Scotland's success on the global stage. Stewart and her team are determined to compete fiercely, with their sights set on advancing to the latter stages of the tournament.

Support System

Stewart credits her support system, including her medical team, nutritionists, and teammates, for helping her navigate this challenging period. Their collective effort has been instrumental in her journey back to peak performance.

Looking Ahead

As Stewart continues to adapt to her new lifestyle, she remains a valuable asset to the Scotland team. Her story is one of resilience, determination, and the unyielding spirit of a rugby warrior. The 2025 Rugby World Cup presents an opportunity for Stewart to showcase her strength and inspire others facing similar challenges.